Mark RingswaldEgan 2500m row

2,500

Meters

10:45.6

Time

2:09.1

Pace

151

Calories

Average Watts163
Calories Per Hour842
Stroke Rate26
Stroke Count282
Drag Factor92

May 02, 2026 17:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:45.6 2,500 2:09.1 163 842 151 26
2:13.4 500 2:13.4 147 782 29 27
2:10.2 1,000 2:10.2 159 829 30 26
2:09.3 1,500 2:09.3 162 835 30 26
2:07.7 2,000 2:07.7 168 873 31 26
2:05.0 2,500 2:05.0 179 892 31 26

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Workout Graph

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