Sign Up

Mark RingswaldEgan 10000m row

10,000

Meters

42:51.1

Time

2:08.5

Pace

604

Calories

127

Heart Rate

Average Watts165
Calories Per Hour845
Stroke Rate26
Stroke Count1136
Drag Factor92

July 02, 2026 11:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:51.1 10,000 2:08.5 165 845 604 26 127
1:08.2 250 2:16.4 138 739 14 27 96
1:06.8 500 2:13.6 147 754 14 27 107
1:06.1 750 2:12.2 151 816 15 27 108
1:03.1 1,000 2:06.2 174 855 15 28 116
1:06.0 1,250 2:12.0 152 818 15 26 114
1:06.1 1,500 2:12.2 151 816 15 26 113
1:05.8 1,750 2:11.6 154 820 15 26 120
1:02.5 2,000 2:05.0 179 864 15 27 124
1:05.2 2,250 2:10.4 158 828 15 27 121
1:06.0 2,500 2:12.0 152 818 15 25 119
1:05.0 2,750 2:10.0 159 830 15 27 122
1:02.2 3,000 2:04.4 182 868 15 28 129
1:05.1 3,250 2:10.2 159 829 15 26 124
1:05.3 3,500 2:10.6 157 826 15 26 123
1:05.1 3,750 2:10.2 159 829 15 26 123
1:02.0 4,000 2:04.0 184 929 16 27 129
1:04.8 4,250 2:09.6 161 833 15 26 128
1:04.9 4,500 2:09.8 160 832 15 26 124
1:04.8 4,750 2:09.6 161 833 15 26 125
1:02.0 5,000 2:04.0 184 929 16 28 131
1:04.9 5,250 2:09.8 160 832 15 26 130
1:04.5 5,500 2:09.0 163 837 15 27 132
1:04.5 5,750 2:09.0 163 837 15 26 129
1:02.0 6,000 2:04.0 184 929 16 28 135
1:04.8 6,250 2:09.6 161 833 15 26 132
1:04.0 6,500 2:08.0 167 843 15 26 132
1:03.9 6,750 2:07.8 168 845 15 26 134
1:02.0 7,000 2:04.0 184 929 16 27 139
1:04.4 7,250 2:08.8 164 838 15 26 134
1:04.3 7,500 2:08.6 165 839 15 26 133
1:04.3 7,750 2:08.6 165 839 15 26 135
1:01.8 8,000 2:03.6 185 932 16 27 139
1:04.2 8,250 2:08.4 165 841 15 26 139
1:03.9 8,500 2:07.8 168 845 15 26 135
1:03.8 8,750 2:07.6 168 846 15 25 137
1:01.4 9,000 2:02.8 189 938 16 27 142
1:04.1 9,250 2:08.2 166 842 15 26 140
1:03.4 9,500 2:06.8 172 851 15 26 140
1:03.9 9,750 2:07.8 168 845 15 26 140
1:04.0 10,000 2:08.0 167 843 15 26 139

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.