Sign Up

Mark RingswaldEgan 10000m row

10,000

Meters

42:33.2

Time

2:07.6

Pace

606

Calories

130

Heart Rate

Average Watts168
Calories Per Hour854
Stroke Rate26
Stroke Count1117
Drag Factor91

July 09, 2026 16:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:33.2 10,000 2:07.6 168 854 606 26 130
1:07.5 250 2:15.0 142 746 14 27 94
1:06.4 500 2:12.8 149 813 15 27 98
1:05.9 750 2:11.8 153 819 15 27 110
1:04.0 1,000 2:08.0 167 843 15 27 107
1:04.9 1,250 2:09.8 160 832 15 27 107
1:05.2 1,500 2:10.4 158 828 15 26 105
1:05.2 1,750 2:10.4 158 828 15 27 120
1:02.2 2,000 2:04.4 182 868 15 27 125
1:04.6 2,250 2:09.2 162 835 15 26 130
1:04.8 2,500 2:09.6 161 833 15 26 125
1:04.9 2,750 2:09.8 160 832 15 26 126
1:01.0 3,000 2:02.0 193 944 16 29 137
1:04.4 3,250 2:08.8 164 838 15 26 135
1:04.6 3,500 2:09.2 162 835 15 26 130
1:04.5 3,750 2:09.0 163 837 15 26 132
1:01.0 4,000 2:02.0 193 944 16 27 137
1:04.0 4,250 2:08.0 167 843 15 26 137
1:03.9 4,500 2:07.8 168 845 15 25 134
1:03.9 4,750 2:07.8 168 845 15 25 134
1:01.6 5,000 2:03.2 187 935 16 27 136
1:04.3 5,250 2:08.6 165 839 15 26 137
1:04.7 5,500 2:09.4 162 834 15 25 131
1:04.1 5,750 2:08.2 166 842 15 26 133
1:00.7 6,000 2:01.4 196 948 16 27 141
1:04.1 6,250 2:08.2 166 842 15 26 138
1:04.6 6,500 2:09.2 162 835 15 25 136
1:04.1 6,750 2:08.2 166 842 15 26 137
1:01.5 7,000 2:03.0 188 936 16 26 142
1:04.1 7,250 2:08.2 166 842 15 25 141
1:03.7 7,500 2:07.4 169 847 15 26 139
1:03.7 7,750 2:07.4 169 847 15 25 138
1:01.4 8,000 2:02.8 189 938 16 27 144
1:03.9 8,250 2:07.8 168 845 15 25 139
1:03.8 8,500 2:07.6 168 846 15 26 135
1:04.0 8,750 2:08.0 167 843 15 25 137
1:01.8 9,000 2:03.6 185 932 16 26 144
1:04.0 9,250 2:08.0 167 843 15 26 142
1:03.7 9,500 2:07.4 169 847 15 26 141
1:03.6 9,750 2:07.2 170 849 15 25 139
1:02.7 10,000 2:05.4 177 861 15 26 139

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.