Sign Up

Mark RingswaldEgan 10000m row

10,000

Meters

42:51.4

Time

2:08.5

Pace

602

Calories

114

Heart Rate

Average Watts165
Calories Per Hour842
Stroke Rate25
Stroke Count1108
Drag Factor90

August 03, 2026 09:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:51.4 10,000 2:08.5 165 842 602 25 114
1:07.5 250 2:15.0 142 746 14 27 56
1:07.0 500 2:14.0 145 752 14 25 60
1:06.7 750 2:13.4 147 755 14 26 58
1:04.1 1,000 2:08.2 166 842 15 26 62
1:05.4 1,250 2:10.8 156 825 15 26 68
1:05.8 1,500 2:11.6 154 820 15 27 98
1:06.0 1,750 2:12.0 152 818 15 25 111
1:03.3 2,000 2:06.6 172 853 15 27 111
1:05.1 2,250 2:10.2 159 829 15 26 115
1:05.8 2,500 2:11.6 154 820 15 26 114
1:05.1 2,750 2:10.2 159 829 15 26 116
1:03.0 3,000 2:06.0 175 857 15 27 118
1:04.8 3,250 2:09.6 161 833 15 25 118
1:05.1 3,500 2:10.2 159 829 15 26 117
1:05.0 3,750 2:10.0 159 830 15 26 118
1:02.2 4,000 2:04.4 182 868 15 27 124
1:04.4 4,250 2:08.8 164 838 15 25 124
1:04.7 4,500 2:09.4 162 834 15 26 125
1:04.8 4,750 2:09.6 161 833 15 25 119
1:01.8 5,000 2:03.6 185 932 16 28 129
1:04.5 5,250 2:09.0 163 837 15 25 128
1:04.3 5,500 2:08.6 165 839 15 25 120
1:04.6 5,750 2:09.2 162 835 15 26 123
1:02.0 6,000 2:04.0 184 929 16 27 127
1:04.4 6,250 2:08.8 164 838 15 25 127
1:03.8 6,500 2:07.6 168 846 15 25 126
1:04.0 6,750 2:08.0 167 843 15 26 124
1:01.9 7,000 2:03.8 184 930 16 26 133
1:04.4 7,250 2:08.8 164 838 15 25 126
1:04.1 7,500 2:08.2 166 842 15 25 126
1:04.0 7,750 2:08.0 167 843 15 26 128
1:01.9 8,000 2:03.8 184 930 16 26 130
1:04.4 8,250 2:08.8 164 838 15 26 125
1:04.2 8,500 2:08.4 165 841 15 25 126
1:04.2 8,750 2:08.4 165 841 15 25 125
1:01.3 9,000 2:02.6 190 939 16 26 132
1:03.9 9,250 2:07.8 168 845 15 26 129
1:03.9 9,500 2:07.8 168 845 15 25 126
1:04.0 9,750 2:08.0 167 843 15 25 127
1:03.9 10,000 2:07.8 168 845 15 26 128

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.