Sign Up

Mark RingswaldEgan 10000m row

10,000

Meters

42:20.2

Time

2:07.0

Pace

608

Calories

119

Heart Rate

Average Watts171
Calories Per Hour861
Stroke Rate26
Stroke Count1120
Drag Factor90

August 20, 2026 14:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:20.2 10,000 2:07.0 171 861 608 26 119
1:06.7 250 2:13.4 147 755 14 28 65
1:05.3 500 2:10.6 157 826 15 28 87
1:05.2 750 2:10.4 158 828 15 27 91
1:02.1 1,000 2:04.2 183 927 16 29 65
1:05.0 1,250 2:10.0 159 830 15 27 55
1:04.9 1,500 2:09.8 160 832 15 27 75
1:04.9 1,750 2:09.8 160 832 15 27 111
1:01.9 2,000 2:03.8 184 930 16 27 120
1:04.1 2,250 2:08.2 166 842 15 26 121
1:04.2 2,500 2:08.4 165 841 15 26 117
1:04.4 2,750 2:08.8 164 838 15 26 121
1:01.9 3,000 2:03.8 184 930 16 27 124
1:04.1 3,250 2:08.2 166 842 15 26 123
1:03.9 3,500 2:07.8 168 845 15 25 122
1:03.9 3,750 2:07.8 168 845 15 26 120
1:01.8 4,000 2:03.6 185 932 16 27 127
1:03.9 4,250 2:07.8 168 845 15 25 126
1:03.9 4,500 2:07.8 168 845 15 25 123
1:03.8 4,750 2:07.6 168 846 15 26 122
1:01.3 5,000 2:02.6 190 939 16 26 130
1:03.9 5,250 2:07.8 168 845 15 26 129
1:04.0 5,500 2:08.0 167 843 15 25 126
1:03.6 5,750 2:07.2 170 849 15 26 129
1:01.8 6,000 2:03.6 185 932 16 26 129
1:04.3 6,250 2:08.6 165 839 15 26 127
1:03.8 6,500 2:07.6 168 846 15 26 129
1:03.1 6,750 2:06.2 174 855 15 26 131
1:01.6 7,000 2:03.2 187 935 16 27 132
1:04.0 7,250 2:08.0 167 843 15 25 130
1:03.7 7,500 2:07.4 169 847 15 26 128
1:03.4 7,750 2:06.8 172 851 15 27 131
1:01.1 8,000 2:02.2 192 942 16 27 137
1:03.9 8,250 2:07.8 168 845 15 25 134
1:03.3 8,500 2:06.6 172 853 15 27 137
1:03.2 8,750 2:06.4 173 854 15 27 133
1:00.5 9,000 2:01.0 198 952 16 27 142
1:03.6 9,250 2:07.2 170 849 15 26 136
1:03.4 9,500 2:06.8 172 851 15 27 137
1:03.5 9,750 2:07.0 171 850 15 26 133
1:02.9 10,000 2:05.8 176 858 15 26 133

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.