Sign Up

Mark RingswaldEgan 10000m row

10,000

Meters

43:09.3

Time

2:09.4

Pace

600

Calories

115

Heart Rate

Average Watts161
Calories Per Hour834
Stroke Rate26
Stroke Count1134
Drag Factor90

September 01, 2026 10:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:09.3 10,000 2:09.4 161 834 600 26 115
2:12.4 500 2:12.4 151 815 30 27 72
2:10.9 1,000 2:10.9 156 825 30 27 68
2:09.9 1,500 2:09.9 160 831 30 26 89
2:09.4 2,000 2:09.4 162 834 30 26 107
2:09.1 2,500 2:09.1 163 836 30 26 109
2:09.0 3,000 2:09.0 163 837 30 27 123
2:08.5 3,500 2:08.5 165 840 30 27 125
2:08.5 4,000 2:08.5 165 840 30 26 119
2:09.2 4,500 2:09.2 162 835 30 26 125
2:09.3 5,000 2:09.3 162 835 30 26 127
2:09.3 5,500 2:09.3 162 835 30 26 91
2:09.5 6,000 2:09.5 161 833 30 26 126
2:09.2 6,500 2:09.2 162 835 30 26 119
2:09.7 7,000 2:09.7 160 832 30 26 130
2:09.6 7,500 2:09.6 161 833 30 26 128
2:09.2 8,000 2:09.2 162 835 30 26 133
2:09.0 8,500 2:09.0 163 837 30 26 129
2:09.4 9,000 2:09.4 162 834 30 26 130
2:09.3 9,500 2:09.3 162 835 30 26 132
2:08.9 10,000 2:08.9 163 837 30 27 131

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.