Sign Up

Mark RingswaldEgan 10000m row

10,000

Meters

42:33.9

Time

2:07.6

Pace

602

Calories

124

Heart Rate

Average Watts168
Calories Per Hour848
Stroke Rate26
Stroke Count1148
Drag Factor90

September 03, 2026 08:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:33.9 10,000 2:07.6 168 848 602 26 124
1:07.0 250 2:14.0 145 752 14 29 82
1:05.1 500 2:10.2 159 829 15 28 87
1:04.8 750 2:09.6 161 833 15 28 110
1:04.3 1,000 2:08.6 165 839 15 27 113
1:05.1 1,250 2:10.2 159 829 15 28 115
1:05.6 1,500 2:11.2 155 823 15 27 112
1:05.3 1,750 2:10.6 157 826 15 27 114
1:03.3 2,000 2:06.6 172 853 15 28 121
1:04.8 2,250 2:09.6 161 833 15 26 117
1:04.8 2,500 2:09.6 161 833 15 27 117
1:04.6 2,750 2:09.2 162 835 15 27 118
1:02.9 3,000 2:05.8 176 858 15 28 124
1:04.2 3,250 2:08.4 165 841 15 27 124
1:04.1 3,500 2:08.2 166 842 15 26 124
1:04.0 3,750 2:08.0 167 843 15 27 122
1:02.9 4,000 2:05.8 176 858 15 27 126
1:04.2 4,250 2:08.4 165 841 15 26 121
1:03.8 4,500 2:07.6 168 846 15 27 125
1:04.1 4,750 2:08.2 166 842 15 26 125
1:02.3 5,000 2:04.6 181 866 15 27 130
1:04.0 5,250 2:08.0 167 843 15 26 127
1:03.5 5,500 2:07.0 171 850 15 26 124
1:04.3 5,750 2:08.6 165 839 15 27 124
1:02.3 6,000 2:04.6 181 866 15 28 131
1:04.3 6,250 2:08.6 165 839 15 26 128
1:03.8 6,500 2:07.6 168 846 15 26 128
1:03.9 6,750 2:07.8 168 845 15 27 130
1:02.5 7,000 2:05.0 179 864 15 28 132
1:04.0 7,250 2:08.0 167 843 15 26 130
1:04.1 7,500 2:08.2 166 842 15 26 131
1:03.7 7,750 2:07.4 169 847 15 27 131
1:01.9 8,000 2:03.8 184 930 16 27 134
1:03.5 8,250 2:07.0 171 850 15 26 134
1:03.5 8,500 2:07.0 171 850 15 26 135
1:03.9 8,750 2:07.8 168 845 15 26 134
1:01.6 9,000 2:03.2 187 935 16 28 140
1:03.8 9,250 2:07.6 168 846 15 27 136
1:03.2 9,500 2:06.4 173 854 15 27 137
1:03.2 9,750 2:06.4 173 854 15 27 134
1:01.8 10,000 2:03.6 185 932 16 28 138

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.