Sign Up

Mark RingswaldEgan 10000m row

10,000

Meters

42:51.5

Time

2:08.5

Pace

600

Calories

129

Heart Rate

Average Watts165
Calories Per Hour839
Stroke Rate26
Stroke Count1137
Drag Factor90

October 02, 2026 15:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:51.5 10,000 2:08.5 165 839 600 26 129
1:06.2 250 2:12.4 151 815 15 27 100
1:05.6 500 2:11.2 155 823 15 27 114
1:05.2 750 2:10.4 158 828 15 27 116
1:03.7 1,000 2:07.4 169 847 15 26 122
1:04.4 1,250 2:08.8 164 838 15 27 125
1:04.4 1,500 2:08.8 164 838 15 26 124
1:04.5 1,750 2:09.0 163 837 15 27 125
1:04.0 2,000 2:08.0 167 843 15 26 125
1:03.8 2,250 2:07.6 168 846 15 26 128
1:04.5 2,500 2:09.0 163 837 15 26 128
1:04.5 2,750 2:09.0 163 837 15 27 129
1:04.4 3,000 2:08.8 164 838 15 27 129
1:04.3 3,250 2:08.6 165 839 15 26 127
1:04.6 3,500 2:09.2 162 835 15 26 128
1:04.3 3,750 2:08.6 165 839 15 26 129
1:04.1 4,000 2:08.2 166 842 15 26 129
1:04.2 4,250 2:08.4 165 841 15 27 133
1:04.4 4,500 2:08.8 164 838 15 26 129
1:04.5 4,750 2:09.0 163 837 15 26 129
1:03.6 5,000 2:07.2 170 849 15 28 130
1:04.2 5,250 2:08.4 165 841 15 26 132
1:04.4 5,500 2:08.8 164 838 15 26 136
1:04.3 5,750 2:08.6 165 839 15 27 135
1:04.3 6,000 2:08.6 165 839 15 26 130
1:04.6 6,250 2:09.2 162 835 15 26 131
1:04.3 6,500 2:08.6 165 839 15 26 132
1:04.2 6,750 2:08.4 165 841 15 26 132
1:02.2 7,000 2:04.4 182 868 15 27 138
1:04.3 7,250 2:08.6 165 839 15 26 135
1:04.1 7,500 2:08.2 166 842 15 27 133
1:04.2 7,750 2:08.4 165 841 15 26 135
1:03.7 8,000 2:07.4 169 847 15 26 134
1:04.3 8,250 2:08.6 165 839 15 27 136
1:04.3 8,500 2:08.6 165 839 15 26 134
1:04.8 8,750 2:09.6 161 833 15 26 134
1:04.0 9,000 2:08.0 167 843 15 27 134
1:04.1 9,250 2:08.2 166 842 15 26 137
1:03.8 9,500 2:07.6 168 846 15 26 136
1:04.1 9,750 2:08.2 166 842 15 27 136
1:04.2 10,000 2:08.4 165 841 15 26 135

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.