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Mark RingswaldEgan 10000m row

10,000

Meters

42:33.5

Time

2:07.6

Pace

605

Calories

131

Heart Rate

Average Watts168
Calories Per Hour852
Stroke Rate26
Stroke Count1118
Drag Factor90

October 15, 2026 17:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:33.5 10,000 2:07.6 168 852 605 26 131
1:06.9 250 2:13.8 146 753 14 27 106
1:05.4 500 2:10.8 156 825 15 27 116
1:05.5 750 2:11.0 156 824 15 26 115
1:05.6 1,000 2:11.2 155 823 15 27 113
1:05.7 1,250 2:11.4 154 821 15 26 120
1:05.2 1,500 2:10.4 158 828 15 26 119
1:05.1 1,750 2:10.2 159 829 15 27 120
1:02.3 2,000 2:04.6 181 866 15 27 130
1:04.7 2,250 2:09.4 162 834 15 26 124
1:04.8 2,500 2:09.6 161 833 15 26 125
1:04.4 2,750 2:08.8 164 838 15 26 126
1:02.9 3,000 2:05.8 176 858 15 27 126
1:04.0 3,250 2:08.0 167 843 15 26 133
1:04.1 3,500 2:08.2 166 842 15 26 129
1:03.8 3,750 2:07.6 168 846 15 26 130
1:01.5 4,000 2:03.0 188 936 16 27 138
1:04.2 4,250 2:08.4 165 841 15 25 135
1:04.5 4,500 2:09.0 163 837 15 26 129
1:04.8 4,750 2:09.6 161 833 15 26 132
1:04.6 5,000 2:09.2 162 835 15 26 129
1:04.2 5,250 2:08.4 165 841 15 26 128
1:01.3 5,500 2:02.6 190 939 16 27 136
1:03.8 5,750 2:07.6 168 846 15 25 134
1:01.2 6,000 2:02.4 191 941 16 27 141
1:03.9 6,250 2:07.8 168 845 15 26 136
1:03.5 6,500 2:07.0 171 850 15 26 137
1:04.1 6,750 2:08.2 166 842 15 26 134
1:03.9 7,000 2:07.8 168 845 15 26 136
1:04.2 7,250 2:08.4 165 841 15 26 135
1:03.5 7,500 2:07.0 171 850 15 26 136
1:01.7 7,750 2:03.4 186 933 16 27 142
1:01.8 8,000 2:03.6 185 932 16 27 144
1:04.1 8,250 2:08.2 166 842 15 26 142
1:03.4 8,500 2:06.8 172 851 15 26 139
1:04.0 8,750 2:08.0 167 843 15 26 137
1:01.1 9,000 2:02.2 192 942 16 27 145
1:03.8 9,250 2:07.6 168 846 15 25 143
1:03.2 9,500 2:06.4 173 854 15 27 140
1:03.7 9,750 2:07.4 169 847 15 26 141
1:03.4 10,000 2:06.8 172 851 15 26 138

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Workout Graph

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