Sign Up

Mark RingswaldEgan 10000m row

10,000

Meters

41:47.5

Time

2:05.3

Pace

620

Calories

158

Heart Rate

Average Watts178
Calories Per Hour890
Stroke Rate27

December 26, 2015 13:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:47.5 10,000 2:05.3 178 890 620 27 158
2:06.4 500 2:06.4 173 882 31 31 132
2:05.5 1,000 2:05.5 177 889 31 29 144
2:05.2 1,500 2:05.2 178 891 31 29 148
2:05.0 2,000 2:05.0 179 892 31 28 152
2:05.5 2,500 2:05.5 177 889 31 28 148
2:04.9 3,000 2:04.9 180 893 31 28 159
2:05.0 3,500 2:05.0 179 892 31 28 158
2:05.5 4,000 2:05.5 177 889 31 28 157
2:05.3 4,500 2:05.3 178 890 31 27 158
2:05.2 5,000 2:05.2 178 891 31 28 163
2:05.1 5,500 2:05.1 179 892 31 27 161
2:05.0 6,000 2:05.0 179 892 31 27 164
2:05.8 6,500 2:05.8 176 887 31 28 162
2:05.3 7,000 2:05.3 178 890 31 27 164
2:06.2 7,500 2:06.2 174 884 31 27 164
2:04.5 8,000 2:04.5 181 896 31 28 166
2:05.0 8,500 2:05.0 179 892 31 28 165
2:05.6 9,000 2:05.6 177 888 31 27 168
2:06.0 9,500 2:06.0 175 885 31 28 163
2:05.6 10,000 2:05.6 177 888 31 27 167