Sign Up

Mark RingswaldEgan 10000m row

10,000

Meters

41:48.4

Time

2:05.4

Pace

620

Calories

150

Heart Rate

Average Watts177
Calories Per Hour889
Stroke Rate28

January 13, 2016 22:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:48.4 10,000 2:05.4 177 889 620 28 150
2:05.4 500 2:05.4 177 889 31 33 136
2:06.0 1,000 2:06.0 175 885 31 29 138
2:05.6 1,500 2:05.6 177 888 31 29 143
2:05.5 2,000 2:05.5 177 889 31 29 145
2:05.5 2,500 2:05.5 177 889 31 28 144
2:05.2 3,000 2:05.2 178 891 31 28 146
2:04.6 3,500 2:04.6 181 895 31 28 148
2:04.7 4,000 2:04.7 180 894 31 28 150
2:04.8 4,500 2:04.8 180 894 31 28 154
2:05.2 5,000 2:05.2 178 891 31 28 152
2:05.1 5,500 2:05.1 179 892 31 28 153
2:05.8 6,000 2:05.8 176 887 31 28 153
2:05.1 6,500 2:05.1 179 892 31 28 155
2:05.6 7,000 2:05.6 177 888 31 28 154
2:06.6 7,500 2:06.6 172 881 31 28 153
2:05.3 8,000 2:05.3 178 890 31 28 156
2:05.7 8,500 2:05.7 176 887 31 28 154
2:05.4 9,000 2:05.4 177 889 31 28 157
2:05.8 9,500 2:05.8 176 887 31 28 154
2:05.6 10,000 2:05.6 177 888 31 28 156