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Mark RingswaldEgan 10000m row

10,000

Meters

40:47.1

Time

2:02.3

Pace

641

Calories

158

Heart Rate

Average Watts191
Calories Per Hour942
Stroke Rate25

February 03, 2016 21:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:47.1 10,000 2:02.3 191 942 641 25 158
2:03.0 500 2:03.0 188 936 32 27 140
2:03.0 1,000 2:03.0 188 936 32 26 145
2:03.3 1,500 2:03.3 187 934 32 27 149
2:03.0 2,000 2:03.0 188 936 32 27 153
2:03.4 2,500 2:03.4 186 933 32 27 154
2:02.7 3,000 2:02.7 189 938 32 25 154
2:02.3 3,500 2:02.3 191 941 32 25 157
2:02.2 4,000 2:02.2 192 942 32 25 160
2:02.6 4,500 2:02.6 190 939 32 25 158
2:02.4 5,000 2:02.4 191 941 32 25 159
2:02.4 5,500 2:02.4 191 941 32 25 161
2:02.2 6,000 2:02.2 192 942 32 26 157
2:02.9 6,500 2:02.9 189 937 32 24 161
2:02.2 7,000 2:02.2 192 942 32 25 162
2:02.8 7,500 2:02.8 189 938 32 25 161
2:02.2 8,000 2:02.2 192 942 32 25 165
2:01.8 8,500 2:01.8 194 945 32 26 168
2:01.1 9,000 2:01.1 197 951 32 24 171
2:01.2 9,500 2:01.2 197 950 32 25 173
2:00.4 10,000 2:00.4 201 986 33 24 171