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Mark RingswaldEgan 5000m row

5,000

Meters

19:57.1

Time

1:59.7

Pace

330

Calories

160

Heart Rate

Average Watts204
Calories Per Hour992
Stroke Rate27

February 04, 2016 17:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:57.1 5,000 1:59.7 204 992 330 27 160
2:00.9 500 2:00.9 198 952 32 26 143
2:00.4 1,000 2:00.4 201 986 33 26 152
2:00.7 1,500 2:00.7 199 984 33 27 154
2:00.5 2,000 2:00.5 200 985 33 26 157
1:59.6 2,500 1:59.6 205 993 33 27 159
1:59.4 3,000 1:59.4 206 994 33 27 165
1:59.9 3,500 1:59.9 203 990 33 27 167
1:59.2 4,000 1:59.2 207 996 33 28 167
1:59.3 4,500 1:59.3 206 995 33 28 168
1:57.4 5,000 1:57.4 216 1042 34 28 172