Sign Up

Mark RingswaldEgan 10000m row

10,000

Meters

39:53.5

Time

1:59.6

Pace

653

Calories

162

Heart Rate

Average Watts204
Calories Per Hour982
Stroke Rate27

February 25, 2016 12:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:53.5 10,000 1:59.6 204 982 653 27 162
2:02.6 500 2:02.6 190 939 32 30 138
2:01.4 1,000 2:01.4 196 948 32 28 146
2:01.2 1,500 2:01.2 197 950 32 29 154
2:01.4 2,000 2:01.4 196 948 32 28 154
2:01.6 2,500 2:01.6 195 947 32 28 150
2:01.0 3,000 2:01.0 198 952 32 28 158
2:01.7 3,500 2:01.7 194 946 32 27 158
2:01.3 4,000 2:01.3 196 949 32 27 162
2:01.0 4,500 2:01.0 198 952 32 28 160
2:00.6 5,000 2:00.6 200 985 33 27 164
1:58.8 5,500 1:58.8 209 1000 33 28 168
1:58.7 6,000 1:58.7 209 1000 33 28 167
1:59.0 6,500 1:59.0 208 998 33 27 171
1:58.5 7,000 1:58.5 210 1002 33 27 169
1:58.2 7,500 1:58.2 212 1005 33 28 171
1:57.7 8,000 1:57.7 215 1009 33 28 173
1:57.4 8,500 1:57.4 216 1042 34 28 174
1:57.8 9,000 1:57.8 214 1008 33 26 176
1:58.0 9,500 1:58.0 213 1006 33 28 165
1:55.6 10,000 1:55.6 227 1058 34 28 180