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Mark RingswaldEgan 10000m row

10,000

Meters

40:34.8

Time

2:01.7

Pace

642

Calories

159

Heart Rate

Average Watts194
Calories Per Hour949
Stroke Rate27

February 27, 2016 16:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:34.8 10,000 2:01.7 194 949 642 27 159
2:02.5 500 2:02.5 190 940 32 30 148
2:02.9 1,000 2:02.9 189 937 32 28 149
2:02.4 1,500 2:02.4 191 941 32 28 152
2:07.0 2,000 2:07.0 171 878 31 26 156
2:01.8 2,500 2:01.8 194 945 32 28 155
2:02.0 3,000 2:02.0 193 944 32 28 156
2:01.3 3,500 2:01.3 196 949 32 28 158
2:01.1 4,000 2:01.1 197 951 32 28 159
2:04.4 4,500 2:04.4 182 897 31 27 159
2:00.6 5,000 2:00.6 200 985 33 27 162
2:01.9 5,500 2:01.9 193 945 32 27 150
2:01.6 6,000 2:01.6 195 947 32 28 163
2:01.3 6,500 2:01.3 196 949 32 28 162
2:01.1 7,000 2:01.1 197 951 32 27 163
2:01.5 7,500 2:01.5 195 948 32 28 162
2:01.4 8,000 2:01.4 196 948 32 28 164
2:01.4 8,500 2:01.4 196 948 32 28 165
2:00.0 9,000 2:00.0 203 990 33 28 167
1:59.5 9,500 1:59.5 205 994 33 29 167
1:59.2 10,000 1:59.2 207 996 33 27 167