Mark RingswaldEgan 10000m row

10,000

Meters

39:54.8

Time

1:59.7

Pace

653

Calories

164

Heart Rate

Average Watts204
Calories Per Hour981
Stroke Rate27

March 01, 2016 11:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:54.8 10,000 1:59.7 204 981 653 27 164
2:02.3 500 2:02.3 191 941 32 31 139
2:01.4 1,000 2:01.4 196 948 32 29 148
2:01.6 1,500 2:01.6 195 947 32 29 137
2:01.8 2,000 2:01.8 194 945 32 29 155
2:01.5 2,500 2:01.5 195 948 32 28 153
2:01.3 3,000 2:01.3 196 949 32 27 159
2:01.0 3,500 2:01.0 198 952 32 27 161
2:00.8 4,000 2:00.8 199 953 32 27 163
2:00.6 4,500 2:00.6 200 985 33 27 163
2:00.8 5,000 2:00.8 199 953 32 28 164
1:59.3 5,500 1:59.3 206 995 33 27 166
1:58.6 6,000 1:58.6 210 1001 33 28 168
1:58.6 6,500 1:58.6 210 1001 33 27 171
1:58.7 7,000 1:58.7 209 1000 33 27 172
1:58.6 7,500 1:58.6 210 1001 33 28 175
1:58.2 8,000 1:58.2 212 1005 33 27 177
1:58.5 8,500 1:58.5 210 1002 33 27 176
1:58.3 9,000 1:58.3 211 1004 33 27 178
1:58.7 9,500 1:58.7 209 1000 33 28 177
1:54.4 10,000 1:54.4 234 1101 35 28 181