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Mark RingswaldEgan 10000m row

10,000

Meters

39:23.8

Time

1:58.1

Pace

666

Calories

164

Heart Rate

Average Watts212
Calories Per Hour1014
Stroke Rate28

March 07, 2016 10:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:23.8 10,000 1:58.1 212 1014 666 28 164
2:00.6 500 2:00.6 200 985 33 30 142
1:59.8 1,000 1:59.8 204 991 33 28 155
1:59.2 1,500 1:59.2 207 996 33 27 153
1:59.3 2,000 1:59.3 206 995 33 28 155
1:59.2 2,500 1:59.2 207 996 33 28 160
1:59.0 3,000 1:59.0 208 998 33 28 161
1:59.1 3,500 1:59.1 207 997 33 28 160
1:58.8 4,000 1:58.8 209 1000 33 28 163
1:58.6 4,500 1:58.6 210 1001 33 28 165
1:59.0 5,000 1:59.0 208 998 33 28 165
1:58.6 5,500 1:58.6 210 1001 33 28 166
1:58.2 6,000 1:58.2 212 1005 33 28 166
1:57.9 6,500 1:57.9 214 1007 33 28 166
1:58.2 7,000 1:58.2 212 1005 33 27 168
1:58.3 7,500 1:58.3 211 1004 33 28 168
1:56.9 8,000 1:56.9 219 1047 34 28 172
1:57.2 8,500 1:57.2 217 1044 34 29 170
1:56.9 9,000 1:56.9 219 1047 34 27 174
1:56.4 9,500 1:56.4 222 1051 34 28 175
1:52.7 10,000 1:52.7 245 1118 35 29 179