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Mark RingswaldEgan 10000m row

10,000

Meters

40:50.9

Time

2:02.5

Pace

640

Calories

153

Heart Rate

Average Watts190
Calories Per Hour940
Stroke Rate27

March 10, 2016 13:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:50.9 10,000 2:02.5 190 940 640 27 153
2:03.1 500 2:03.1 188 935 32 31 135
2:03.7 1,000 2:03.7 185 931 32 29 139
2:03.7 1,500 2:03.7 185 931 32 28 145
2:03.0 2,000 2:03.0 188 936 32 28 143
2:03.1 2,500 2:03.1 188 935 32 28 148
2:03.0 3,000 2:03.0 188 936 32 28 150
2:02.2 3,500 2:02.2 192 942 32 28 151
2:02.4 4,000 2:02.4 191 941 32 27 155
2:02.2 4,500 2:02.2 192 942 32 28 157
2:02.7 5,000 2:02.7 189 938 32 27 155
2:02.7 5,500 2:02.7 189 938 32 28 141
2:02.0 6,000 2:02.0 193 944 32 28 159
2:02.3 6,500 2:02.3 191 941 32 27 160
2:02.2 7,000 2:02.2 192 942 32 27 162
2:02.3 7,500 2:02.3 191 941 32 27 162
2:02.4 8,000 2:02.4 191 941 32 27 162
2:02.8 8,500 2:02.8 189 938 32 28 162
2:01.4 9,000 2:01.4 196 948 32 28 164
2:02.2 9,500 2:02.2 192 942 32 28 163
2:01.4 10,000 2:01.4 196 948 32 27 165