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Mark RingswaldEgan 10000m row

10,000

Meters

39:39.1

Time

1:58.9

Pace

660

Calories

161

Heart Rate

Average Watts208
Calories Per Hour998
Stroke Rate27

April 01, 2016 10:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:39.1 10,000 1:58.9 208 998 660 27 161
2:02.3 500 2:02.3 191 941 32 31 129
2:01.2 1,000 2:01.2 197 950 32 28 146
2:00.5 1,500 2:00.5 200 985 33 28 147
1:59.3 2,000 1:59.3 206 995 33 28 152
1:58.5 2,500 1:58.5 210 1002 33 29 159
1:58.2 3,000 1:58.2 212 1005 33 28 160
1:58.3 3,500 1:58.3 211 1004 33 28 160
1:58.3 4,000 1:58.3 211 1004 33 27 163
1:59.0 4,500 1:59.0 208 998 33 28 159
1:59.5 5,000 1:59.5 205 994 33 28 166
1:58.4 5,500 1:58.4 211 1003 33 28 164
1:58.8 6,000 1:58.8 209 1000 33 27 166
1:59.0 6,500 1:59.0 208 998 33 27 165
1:59.2 7,000 1:59.2 207 996 33 28 166
1:59.2 7,500 1:59.2 207 996 33 28 168
1:59.1 8,000 1:59.1 207 997 33 28 171
1:58.2 8,500 1:58.2 212 1005 33 27 169
1:58.4 9,000 1:58.4 211 1003 33 27 173
1:56.7 9,500 1:56.7 220 1048 34 28 173
1:56.9 10,000 1:56.9 219 1047 34 28 173