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Mark RingswaldEgan 10000m row

10,000

Meters

39:38.8

Time

1:58.9

Pace

662

Calories

161

Heart Rate

Average Watts208
Calories Per Hour1001
Stroke Rate29

April 17, 2016 17:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:38.8 10,000 1:58.9 208 1001 662 29 161
2:00.3 500 2:00.3 201 987 33 33 144
1:59.9 1,000 1:59.9 203 990 33 30 149
1:59.8 1,500 1:59.8 204 991 33 29 152
1:59.9 2,000 1:59.9 203 990 33 30 155
1:59.8 2,500 1:59.8 204 991 33 31 159
1:59.6 3,000 1:59.6 205 993 33 30 156
1:59.1 3,500 1:59.1 207 997 33 30 160
1:58.6 4,000 1:58.6 210 1001 33 29 164
1:58.9 4,500 1:58.9 208 999 33 29 163
1:59.2 5,000 1:59.2 207 996 33 29 163
1:59.5 5,500 1:59.5 205 994 33 28 162
1:59.3 6,000 1:59.3 206 995 33 28 163
1:59.2 6,500 1:59.2 207 996 33 28 163
1:59.4 7,000 1:59.4 206 994 33 29 163
1:58.4 7,500 1:58.4 211 1003 33 28 164
1:58.0 8,000 1:58.0 213 1006 33 29 167
1:58.1 8,500 1:58.1 212 1005 33 29 169
1:57.2 9,000 1:57.2 217 1044 34 29 170
1:57.6 9,500 1:57.6 215 1010 33 29 169
1:56.9 10,000 1:56.9 219 1047 34 29 170