Sign Up

Mark RingswaldEgan 10000m row

10,000

Meters

41:15.8

Time

2:03.7

Pace

636

Calories

149

Heart Rate

Average Watts185
Calories Per Hour924
Stroke Rate28

May 11, 2016 12:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:15.8 10,000 2:03.7 185 924 636 28 149
2:06.4 500 2:06.4 173 882 31 31 131
2:05.3 1,000 2:05.3 178 890 31 29 137
2:04.7 1,500 2:04.7 180 894 31 28 138
2:04.2 2,000 2:04.2 183 927 32 28 141
2:05.0 2,500 2:05.0 179 892 31 28 146
2:03.5 3,000 2:03.5 186 932 32 28 151
2:03.2 3,500 2:03.2 187 935 32 28 148
2:03.2 4,000 2:03.2 187 935 32 28 149
2:03.1 4,500 2:03.1 188 935 32 28 152
2:03.9 5,000 2:03.9 184 929 32 28 151
2:03.2 5,500 2:03.2 187 935 32 28 150
2:03.4 6,000 2:03.4 186 933 32 28 155
2:03.5 6,500 2:03.5 186 932 32 28 152
2:03.7 7,000 2:03.7 185 931 32 28 155
2:03.7 7,500 2:03.7 185 931 32 28 156
2:03.1 8,000 2:03.1 188 935 32 27 156
2:03.7 8,500 2:03.7 185 931 32 28 155
2:03.2 9,000 2:03.2 187 935 32 28 156
2:02.8 9,500 2:02.8 189 938 32 27 157
2:03.1 10,000 2:03.1 188 935 32 27 153