Mark RingswaldEgan 2000m row
2,000
Meters
7:45.4
Time
1:56.3
Pace
135
Calories
155
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 31 |
May 28, 2016 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:45.4 | 2,000 | 1:56.3 | 222 | 1044 | 135 | 31 | 155 |
| 2:01.0 | 500 | 2:01.0 | 198 | 952 | 32 | 32 | 142 |
| 1:57.6 | 1,000 | 1:57.6 | 215 | 1010 | 33 | 30 | 151 |
| 1:55.0 | 1,500 | 1:55.0 | 230 | 1064 | 34 | 31 | 160 |
| 1:51.8 | 2,000 | 1:51.8 | 250 | 1159 | 36 | 31 | 170 |