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Mark RingswaldEgan 10000m row

10,000

Meters

41:32.5

Time

2:04.6

Pace

629

Calories

142

Heart Rate

Average Watts181
Calories Per Hour908
Stroke Rate29

June 02, 2016 10:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:32.5 10,000 2:04.6 181 908 629 29 142
2:08.1 500 2:08.1 167 871 31 31 127
2:05.5 1,000 2:05.5 177 889 31 30 133
2:04.3 1,500 2:04.3 182 926 32 29 135
2:05.4 2,000 2:05.4 177 889 31 29 139
2:04.5 2,500 2:04.5 181 896 31 29 139
2:04.8 3,000 2:04.8 180 894 31 29 143
2:03.9 3,500 2:03.9 184 929 32 29 142
2:04.5 4,000 2:04.5 181 896 31 29 143
2:03.6 4,500 2:03.6 185 932 32 30 144
2:04.5 5,000 2:04.5 181 896 31 28 144
2:04.5 5,500 2:04.5 181 896 31 29 129
2:03.8 6,000 2:03.8 184 930 32 29 148
2:03.8 6,500 2:03.8 184 930 32 29 146
2:04.2 7,000 2:04.2 183 927 32 29 148
2:04.7 7,500 2:04.7 180 894 31 29 147
2:05.0 8,000 2:05.0 179 892 31 29 147
2:05.0 8,500 2:05.0 179 892 31 28 148
2:04.2 9,000 2:04.2 183 927 32 29 149
2:04.0 9,500 2:04.0 184 929 32 29 148
2:04.1 10,000 2:04.1 183 928 32 29 148