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Mark RingswaldEgan 10000m row

10,000

Meters

39:25.9

Time

1:58.2

Pace

665

Calories

163

Heart Rate

Average Watts211
Calories Per Hour1011
Stroke Rate28

June 23, 2016 17:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:25.9 10,000 1:58.2 211 1011 665 28 163
2:00.3 500 2:00.3 201 987 33 32 140
1:59.6 1,000 1:59.6 205 993 33 30 148
1:59.3 1,500 1:59.3 206 995 33 29 150
1:59.0 2,000 1:59.0 208 998 33 28 155
1:59.8 2,500 1:59.8 204 991 33 29 156
1:57.9 3,000 1:57.9 214 1007 33 28 165
1:58.2 3,500 1:58.2 212 1005 33 28 161
1:58.2 4,000 1:58.2 212 1005 33 28 165
1:58.3 4,500 1:58.3 211 1004 33 28 163
1:58.7 5,000 1:58.7 209 1000 33 28 163
1:58.5 5,500 1:58.5 210 1002 33 28 165
1:57.4 6,000 1:57.4 216 1042 34 28 168
1:58.4 6,500 1:58.4 211 1003 33 28 166
1:58.0 7,000 1:58.0 213 1006 33 28 170
1:58.3 7,500 1:58.3 211 1004 33 28 170
1:57.3 8,000 1:57.3 217 1043 34 28 173
1:57.1 8,500 1:57.1 218 1045 34 28 174
1:56.5 9,000 1:56.5 221 1050 34 29 175
1:57.2 9,500 1:57.2 217 1044 34 28 176
1:57.8 10,000 1:57.8 214 1008 33 27 174