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Mark RingswaldEgan 10000m row

10,000

Meters

39:39.1

Time

1:58.9

Pace

661

Calories

158

Heart Rate

Average Watts208
Calories Per Hour1000
Stroke Rate28

June 27, 2016 11:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:39.1 10,000 1:58.9 208 1000 661 28 158
2:04.3 500 2:04.3 182 926 32 30 132
2:02.1 1,000 2:02.1 192 943 32 30 127
2:00.7 1,500 2:00.7 199 984 33 29 145
2:00.6 2,000 2:00.6 200 985 33 29 148
2:00.5 2,500 2:00.5 200 985 33 28 152
1:59.4 3,000 1:59.4 206 994 33 29 155
1:59.1 3,500 1:59.1 207 997 33 29 157
1:59.0 4,000 1:59.0 208 998 33 29 158
1:58.4 4,500 1:58.4 211 1003 33 28 160
1:56.1 5,000 1:56.1 224 1054 34 27 165
1:57.5 5,500 1:57.5 216 1041 34 28 162
1:57.6 6,000 1:57.6 215 1010 33 28 163
1:57.9 6,500 1:57.9 214 1007 33 28 165
1:58.1 7,000 1:58.1 212 1005 33 28 166
1:58.3 7,500 1:58.3 211 1004 33 28 165
1:57.8 8,000 1:57.8 214 1008 33 29 167
1:58.3 8,500 1:58.3 211 1004 33 28 167
1:58.0 9,000 1:58.0 213 1006 33 28 170
1:58.0 9,500 1:58.0 213 1006 33 28 169
1:57.2 10,000 1:57.2 217 1044 34 28 170