Sign Up

Mark RingswaldEgan 10000m row

10,000

Meters

39:52.2

Time

1:59.6

Pace

654

Calories

155

Heart Rate

Average Watts205
Calories Per Hour984
Stroke Rate28

July 08, 2016 14:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:52.2 10,000 1:59.6 205 984 654 28 155
2:04.9 500 2:04.9 180 893 31 32 132
2:00.7 1,000 2:00.7 199 984 33 29 139
2:01.4 1,500 2:01.4 196 948 32 28 141
2:01.5 2,000 2:01.5 195 948 32 29 142
2:01.1 2,500 2:01.1 197 951 32 28 148
2:01.1 3,000 2:01.1 197 951 32 29 149
2:00.4 3,500 2:00.4 201 986 33 29 151
2:00.8 4,000 2:00.8 199 953 32 29 152
1:59.8 4,500 1:59.8 204 991 33 28 154
2:00.7 5,000 2:00.7 199 984 33 27 154
1:59.2 5,500 1:59.2 207 996 33 28 157
1:58.9 6,000 1:58.9 208 999 33 28 159
1:58.8 6,500 1:58.8 209 1000 33 29 161
1:58.4 7,000 1:58.4 211 1003 33 29 162
1:58.1 7,500 1:58.1 212 1005 33 29 165
1:57.7 8,000 1:57.7 215 1009 33 29 164
1:57.7 8,500 1:57.7 215 1009 33 29 167
1:57.8 9,000 1:57.8 214 1008 33 30 170
1:58.3 9,500 1:58.3 211 1004 33 28 167
1:54.9 10,000 1:54.9 231 1065 34 29 172