Sign Up

Mark RingswaldEgan 10000m row

10,000

Meters

39:47.6

Time

1:59.3

Pace

659

Calories

158

Heart Rate

Average Watts206
Calories Per Hour993
Stroke Rate28

July 24, 2016 17:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:47.6 10,000 1:59.3 206 993 659 28 158
2:00.8 500 2:00.8 199 953 32 32 142
1:59.9 1,000 1:59.9 203 990 33 30 144
1:59.4 1,500 1:59.4 206 994 33 30 149
1:58.9 2,000 1:58.9 208 999 33 30 155
1:59.3 2,500 1:59.3 206 995 33 29 154
1:59.2 3,000 1:59.2 207 996 33 29 158
1:59.4 3,500 1:59.4 206 994 33 29 156
1:59.4 4,000 1:59.4 206 994 33 28 159
1:58.7 4,500 1:58.7 209 1000 33 29 159
1:59.2 5,000 1:59.2 207 996 33 28 160
2:00.0 5,500 2:00.0 203 990 33 28 160
1:59.1 6,000 1:59.1 207 997 33 28 162
1:59.3 6,500 1:59.3 206 995 33 28 163
1:59.6 7,000 1:59.6 205 993 33 28 154
1:59.5 7,500 1:59.5 205 994 33 28 165
1:59.4 8,000 1:59.4 206 994 33 28 166
1:59.4 8,500 1:59.4 206 994 33 28 165
1:59.3 9,000 1:59.3 206 995 33 29 169
1:59.3 9,500 1:59.3 206 995 33 29 166
1:58.5 10,000 1:58.5 210 1002 33 27 167