Sign Up

Mark RingswaldEgan 10000m row

10,000

Meters

40:38.7

Time

2:01.9

Pace

642

Calories

156

Heart Rate

Average Watts193
Calories Per Hour947
Stroke Rate28

July 27, 2016 11:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:38.7 10,000 2:01.9 193 947 642 28 156
2:03.2 500 2:03.2 187 935 32 31 136
2:03.5 1,000 2:03.5 186 932 32 29 137
2:02.5 1,500 2:02.5 190 940 32 29 144
2:02.2 2,000 2:02.2 192 942 32 28 149
2:02.6 2,500 2:02.6 190 939 32 28 148
2:01.5 3,000 2:01.5 195 948 32 29 156
2:02.2 3,500 2:02.2 192 942 32 28 150
2:01.9 4,000 2:01.9 193 945 32 29 158
2:02.0 4,500 2:02.0 193 944 32 29 156
2:02.0 5,000 2:02.0 193 944 32 28 157
2:02.0 5,500 2:02.0 193 944 32 28 160
2:02.1 6,000 2:02.1 192 943 32 28 161
2:01.9 6,500 2:01.9 193 945 32 28 160
2:01.4 7,000 2:01.4 196 948 32 28 160
2:00.9 7,500 2:00.9 198 952 32 28 162
2:15.6 8,000 2:15.6 140 769 29 25 164
1:58.9 8,500 1:58.9 208 999 33 29 166
1:57.6 9,000 1:57.6 215 1010 33 29 170
1:57.1 9,500 1:57.1 218 1045 34 29 172
1:57.6 10,000 1:57.6 215 1010 33 29 171