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Mark RingswaldEgan 10000m row

10,000

Meters

39:53.5

Time

1:59.6

Pace

659

Calories

158

Heart Rate

Average Watts204
Calories Per Hour991
Stroke Rate28

August 02, 2016 22:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:53.5 10,000 1:59.6 204 991 659 28 158
2:00.6 500 2:00.6 200 985 33 31 136
2:00.9 1,000 2:00.9 198 952 32 30 140
2:00.7 1,500 2:00.7 199 984 33 29 145
2:00.3 2,000 2:00.3 201 987 33 29 151
1:59.9 2,500 1:59.9 203 990 33 29 150
1:59.6 3,000 1:59.6 205 993 33 29 159
1:59.6 3,500 1:59.6 205 993 33 29 156
1:59.7 4,000 1:59.7 204 992 33 28 159
1:59.4 4,500 1:59.4 206 994 33 29 160
1:59.4 5,000 1:59.4 206 994 33 28 162
1:59.4 5,500 1:59.4 206 994 33 28 161
1:59.3 6,000 1:59.3 206 995 33 28 162
1:59.7 6,500 1:59.7 204 992 33 28 162
1:59.7 7,000 1:59.7 204 992 33 28 165
1:59.0 7,500 1:59.0 208 998 33 28 167
1:59.3 8,000 1:59.3 206 995 33 28 168
1:59.7 8,500 1:59.7 204 992 33 28 167
1:59.4 9,000 1:59.4 206 994 33 28 169
1:59.7 9,500 1:59.7 204 992 33 28 169
1:58.4 10,000 1:58.4 211 1003 33 28 170