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Mark RingswaldEgan 10000m row

10,000

Meters

39:34.3

Time

1:58.7

Pace

661

Calories

164

Heart Rate

Average Watts209
Calories Per Hour1002
Stroke Rate28
Drag Factor119

August 17, 2016 12:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:34.3 10,000 1:58.7 209 1002 661 28 164
2:00.1 500 2:00.1 202 989 33 31 141
1:59.3 1,000 1:59.3 206 995 33 29 151
1:59.0 1,500 1:59.0 208 998 33 30 153
1:59.0 2,000 1:59.0 208 998 33 30 159
1:59.4 2,500 1:59.4 206 994 33 30 160
1:59.2 3,000 1:59.2 207 996 33 29 157
1:59.1 3,500 1:59.1 207 997 33 29 163
1:58.8 4,000 1:58.8 209 1000 33 29 162
1:58.6 4,500 1:58.6 210 1001 33 29 163
1:57.9 5,000 1:57.9 214 1007 33 29 170
1:58.5 5,500 1:58.5 210 1002 33 29 167
1:58.6 6,000 1:58.6 210 1001 33 28 171
1:58.3 6,500 1:58.3 211 1004 33 29 170
1:58.4 7,000 1:58.4 211 1003 33 29 172
1:59.1 7,500 1:59.1 207 997 33 28 169
1:58.3 8,000 1:58.3 211 1004 33 28 171
1:58.7 8,500 1:58.7 209 1000 33 28 173
1:57.9 9,000 1:57.9 214 1007 33 28 176
1:59.0 9,500 1:59.0 208 998 33 28 175
1:57.2 10,000 1:57.2 217 1044 34 28 175