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Mark RingswaldEgan 10000m row

10,000

Meters

39:35.1

Time

1:58.7

Pace

661

Calories

158

Heart Rate

Average Watts209
Calories Per Hour1001
Stroke Rate28
Drag Factor117

August 20, 2016 19:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:35.1 10,000 1:58.7 209 1001 661 28 158
1:59.0 500 1:59.0 208 998 33 33 149
1:58.7 1,000 1:58.7 209 1000 33 30 153
1:58.7 1,500 1:58.7 209 1000 33 30 155
1:59.2 2,000 1:59.2 207 996 33 30 157
1:59.0 2,500 1:59.0 208 998 33 29 159
1:59.2 3,000 1:59.2 207 996 33 29 151
1:58.6 3,500 1:58.6 210 1001 33 29 161
1:58.8 4,000 1:58.8 209 1000 33 29 162
1:58.7 4,500 1:58.7 209 1000 33 28 163
1:58.8 5,000 1:58.8 209 1000 33 29 163
1:59.6 5,500 1:59.6 205 993 33 28 164
1:59.4 6,000 1:59.4 206 994 33 28 164
1:59.0 6,500 1:59.0 208 998 33 28 165
1:59.4 7,000 1:59.4 206 994 33 29
1:58.9 7,500 1:58.9 208 999 33 28
1:59.1 8,000 1:59.1 207 997 33 28
1:58.7 8,500 1:58.7 209 1000 33 29
1:58.3 9,000 1:58.3 211 1004 33 28
1:58.6 9,500 1:58.6 210 1001 33 28
1:55.2 10,000 1:55.2 229 1062 34 29