Sign Up

Mark RingswaldEgan 10000m row

10,000

Meters

40:30.2

Time

2:01.5

Pace

643

Calories

153

Heart Rate

Average Watts195
Calories Per Hour952
Stroke Rate28
Drag Factor121

August 21, 2016 17:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:30.2 10,000 2:01.5 195 952 643 28 153
2:03.3 500 2:03.3 187 934 32 31 139
2:01.8 1,000 2:01.8 194 945 32 30 143
2:01.4 1,500 2:01.4 196 948 32 30 146
2:01.2 2,000 2:01.2 197 950 32 29 133
2:01.6 2,500 2:01.6 195 947 32 30 149
2:02.1 3,000 2:02.1 192 943 32 28 152
2:02.7 3,500 2:02.7 189 938 32 28 152
2:02.2 4,000 2:02.2 192 942 32 28 153
2:02.3 4,500 2:02.3 191 941 32 28 153
2:01.6 5,000 2:01.6 195 947 32 28 154
2:01.4 5,500 2:01.4 196 948 32 28 155
2:01.8 6,000 2:01.8 194 945 32 28 155
2:02.2 6,500 2:02.2 192 942 32 28 156
2:02.1 7,000 2:02.1 192 943 32 28 158
2:02.4 7,500 2:02.4 191 941 32 28 158
2:02.4 8,000 2:02.4 191 941 32 28 161
2:01.4 8,500 2:01.4 196 948 32 29 161
2:01.8 9,000 2:01.8 194 945 32 28 163
1:59.2 9,500 1:59.2 207 996 33 29 165
1:55.4 10,000 1:55.4 228 1060 34 30 173