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Mark RingswaldEgan 10000m row

10,000

Meters

40:37.5

Time

2:01.8

Pace

641

Calories

154

Heart Rate

Average Watts193
Calories Per Hour946
Stroke Rate28
Drag Factor126

October 17, 2016 15:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:37.5 10,000 2:01.8 193 946 641 28 154
2:03.3 500 2:03.3 187 934 32 31 135
2:02.8 1,000 2:02.8 189 938 32 29 143
2:03.1 1,500 2:03.1 188 935 32 29 142
2:02.2 2,000 2:02.2 192 942 32 28 147
2:01.9 2,500 2:01.9 193 945 32 29 153
2:02.6 3,000 2:02.6 190 939 32 28 147
2:02.2 3,500 2:02.2 192 942 32 28 152
2:01.6 4,000 2:01.6 195 947 32 27 156
2:01.5 4,500 2:01.5 195 948 32 28 154
2:02.1 5,000 2:02.1 192 943 32 28 155
2:01.3 5,500 2:01.3 196 949 32 28 156
2:01.6 6,000 2:01.6 195 947 32 28 157
2:02.0 6,500 2:02.0 193 944 32 28 157
2:02.1 7,000 2:02.1 192 943 32 27 157
2:01.5 7,500 2:01.5 195 948 32 28 160
2:01.1 8,000 2:01.1 197 951 32 28 161
2:01.6 8,500 2:01.6 195 947 32 28 162
2:00.4 9,000 2:00.4 201 986 33 28 164
2:01.7 9,500 2:01.7 194 946 32 28 162
2:01.2 10,000 2:01.2 197 950 32 27 164