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Mark RingswaldEgan 10000m row

10,000

Meters

39:46.8

Time

1:59.3

Pace

659

Calories

161

Heart Rate

Average Watts206
Calories Per Hour993
Stroke Rate28
Drag Factor128

November 03, 2016 14:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:46.8 10,000 1:59.3 206 993 659 28 161
2:01.7 500 2:01.7 194 946 32 31 139
1:59.8 1,000 1:59.8 204 991 33 30 144
1:58.6 1,500 1:58.6 210 1001 33 30 149
1:58.7 2,000 1:58.7 209 1000 33 29 154
1:59.8 2,500 1:59.8 204 991 33 29 154
1:59.7 3,000 1:59.7 204 992 33 29 154
1:59.2 3,500 1:59.2 207 996 33 28 159
1:59.1 4,000 1:59.1 207 997 33 28 159
1:59.2 4,500 1:59.2 207 996 33 28 161
1:59.8 5,000 1:59.8 204 991 33 28 162
1:59.3 5,500 1:59.3 206 995 33 28 165
1:59.1 6,000 1:59.1 207 997 33 28 167
1:59.1 6,500 1:59.1 207 997 33 28 166
1:59.6 7,000 1:59.6 205 993 33 27 167
1:59.4 7,500 1:59.4 206 994 33 28 169
1:58.9 8,000 1:58.9 208 999 33 29 170
1:59.2 8,500 1:59.2 207 996 33 28 173
1:59.1 9,000 1:59.1 207 997 33 28 173
1:58.7 9,500 1:58.7 209 1000 33 28 176
1:58.5 10,000 1:58.5 210 1002 33 27 175