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Mark RingswaldEgan 10000m row

10,000

Meters

39:45.9

Time

1:59.2

Pace

660

Calories

162

Heart Rate

Average Watts206
Calories Per Hour995
Stroke Rate28
Drag Factor119

November 10, 2016 08:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:45.9 10,000 1:59.2 206 995 660 28 162
2:00.2 500 2:00.2 202 988 33 31 139
1:59.7 1,000 1:59.7 204 992 33 30 144
1:59.0 1,500 1:59.0 208 998 33 29 147
1:58.8 2,000 1:58.8 209 1000 33 28 157
1:58.8 2,500 1:58.8 209 1000 33 29 160
1:59.3 3,000 1:59.3 206 995 33 28 159
1:59.3 3,500 1:59.3 206 995 33 28 162
1:59.3 4,000 1:59.3 206 995 33 28 161
1:59.2 4,500 1:59.2 207 996 33 28 164
1:59.3 5,000 1:59.3 206 995 33 28 167
1:59.1 5,500 1:59.1 207 997 33 28 166
1:59.5 6,000 1:59.5 205 994 33 28 166
1:59.1 6,500 1:59.1 207 997 33 28 168
1:59.4 7,000 1:59.4 206 994 33 28 167
1:59.7 7,500 1:59.7 204 992 33 28 169
1:59.6 8,000 1:59.6 205 993 33 28 167
1:59.3 8,500 1:59.3 206 995 33 28 170
1:59.5 9,000 1:59.5 205 994 33 28 170
1:59.2 9,500 1:59.2 207 996 33 28 171
1:58.6 10,000 1:58.6 210 1001 33 28 172