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Mark RingswaldEgan 10000m row

10,000

Meters

39:32.9

Time

1:58.6

Pace

662

Calories

158

Heart Rate

Average Watts210
Calories Per Hour1004
Stroke Rate29
Drag Factor116

November 29, 2016 12:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:32.9 10,000 1:58.6 210 1004 662 29 158
2:00.2 500 2:00.2 202 988 33 31 136
1:59.8 1,000 1:59.8 204 991 33 30 145
2:00.4 1,500 2:00.4 201 986 33 30 146
1:59.5 2,000 1:59.5 205 994 33 29 149
1:59.3 2,500 1:59.3 206 995 33 30 152
1:59.0 3,000 1:59.0 208 998 33 29 153
1:59.0 3,500 1:59.0 208 998 33 29 156
1:58.9 4,000 1:58.9 208 999 33 29 163
1:58.6 4,500 1:58.6 210 1001 33 29 158
1:59.1 5,000 1:59.1 207 997 33 29 160
1:58.6 5,500 1:58.6 210 1001 33 29 160
1:56.8 6,000 1:56.8 220 1047 34 29 165
1:57.0 6,500 1:57.0 219 1046 34 29 166
1:58.0 7,000 1:58.0 213 1006 33 29 163
1:58.8 7,500 1:58.8 209 1000 33 29 164
1:58.5 8,000 1:58.5 210 1002 33 28 152
1:57.6 8,500 1:57.6 215 1010 33 29 167
1:57.6 9,000 1:57.6 215 1010 33 28 168
1:58.7 9,500 1:58.7 209 1000 33 28 169
1:57.6 10,000 1:57.6 215 1010 33 29 169