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Mark RingswaldEgan 10000m row

10,000

Meters

39:27.3

Time

1:58.3

Pace

665

Calories

161

Heart Rate

Average Watts211
Calories Per Hour1011
Stroke Rate29
Drag Factor117

December 08, 2016 10:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:27.3 10,000 1:58.3 211 1011 665 29 161
2:00.9 500 2:00.9 198 952 32 31 112
2:00.2 1,000 2:00.2 202 988 33 30 150
2:00.2 1,500 2:00.2 202 988 33 29 153
1:59.5 2,000 1:59.5 205 994 33 30 157
1:58.5 2,500 1:58.5 210 1002 33 29 158
1:58.5 3,000 1:58.5 210 1002 33 29 160
1:59.0 3,500 1:59.0 208 998 33 29 162
1:58.9 4,000 1:58.9 208 999 33 29 161
1:59.4 4,500 1:59.4 206 994 33 29 164
1:58.4 5,000 1:58.4 211 1003 33 28 162
1:58.6 5,500 1:58.6 210 1001 33 29 164
1:58.5 6,000 1:58.5 210 1002 33 28 166
1:57.7 6,500 1:57.7 215 1009 33 29 167
1:57.6 7,000 1:57.6 215 1010 33 29 168
1:57.3 7,500 1:57.3 217 1043 34 29 169
1:57.4 8,000 1:57.4 216 1042 34 29 168
1:56.5 8,500 1:56.5 221 1050 34 29 173
1:56.9 9,000 1:56.9 219 1047 34 29 173
1:56.2 9,500 1:56.2 223 1053 34 28 173
1:57.0 10,000 1:57.0 219 1046 34 29 173