Sign Up

Mark RingswaldEgan 10000m row

10,000

Meters

40:23.7

Time

2:01.1

Pace

646

Calories

146

Heart Rate

Average Watts197
Calories Per Hour959
Stroke Rate28
Drag Factor118

December 22, 2016 10:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:23.7 10,000 2:01.1 197 959 646 28 146
2:02.0 500 2:02.0 193 944 32 30 134
2:01.6 1,000 2:01.6 195 947 32 29 140
2:01.9 1,500 2:01.9 193 945 32 29 139
2:02.1 2,000 2:02.1 192 943 32 29 139
2:01.7 2,500 2:01.7 194 946 32 29 146
2:01.4 3,000 2:01.4 196 948 32 29 145
2:01.2 3,500 2:01.2 197 950 32 29 145
2:01.0 4,000 2:01.0 198 952 32 29 150
2:00.6 4,500 2:00.6 200 985 33 29 149
2:01.8 5,000 2:01.8 194 945 32 29 150
2:01.0 5,500 2:01.0 198 952 32 29 151
2:00.5 6,000 2:00.5 200 985 33 28 154
2:00.3 6,500 2:00.3 201 987 33 28 153
2:01.0 7,000 2:01.0 198 952 32 29 154
2:01.8 7,500 2:01.8 194 945 32 28 153
2:00.6 8,000 2:00.6 200 985 33 28
2:01.1 8,500 2:01.1 197 951 32 28
2:01.3 9,000 2:01.3 196 949 32 28
2:00.6 9,500 2:00.6 200 985 33 28
2:00.4 10,000 2:00.4 201 986 33 28