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Mark RingswaldEgan 10000m row

10,000

Meters

39:27.6

Time

1:58.3

Pace

659

Calories

157

Heart Rate

Average Watts211
Calories Per Hour1002
Stroke Rate29
Drag Factor114

January 03, 2017 12:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:27.6 10,000 1:58.3 211 1002 659 29 157
2:00.9 500 2:00.9 198 952 32 32 137
1:59.1 1,000 1:59.1 207 997 33 30 146
1:59.3 1,500 1:59.3 206 995 33 30 146
1:59.2 2,000 1:59.2 207 996 33 30 149
1:58.2 2,500 1:58.2 212 1005 33 30 154
1:58.0 3,000 1:58.0 213 1006 33 29 154
1:58.0 3,500 1:58.0 213 1006 33 29 156
1:58.3 4,000 1:58.3 211 1004 33 29 154
1:57.8 4,500 1:57.8 214 1008 33 30 158
1:58.3 5,000 1:58.3 211 1004 33 29 159
1:57.9 5,500 1:57.9 214 1007 33 30 162
1:57.8 6,000 1:57.8 214 1008 33 29 164
1:57.7 6,500 1:57.7 215 1009 33 29 163
1:57.9 7,000 1:57.9 214 1007 33 29 165
1:58.2 7,500 1:58.2 212 1005 33 29 164
1:58.4 8,000 1:58.4 211 1003 33 29 148
1:58.2 8,500 1:58.2 212 1005 33 29 166
1:58.5 9,000 1:58.5 210 1002 33 29 166
1:58.0 9,500 1:58.0 213 1006 33 29 168
1:57.9 10,000 1:57.9 214 1007 33 28 168