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Mark RingswaldEgan 10000m row

10,000

Meters

39:39.6

Time

1:58.9

Pace

660

Calories

151

Heart Rate

Average Watts208
Calories Per Hour998
Stroke Rate28
Drag Factor116

January 04, 2017 16:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:39.6 10,000 1:58.9 208 998 660 28 151
2:00.1 500 2:00.1 202 989 33 32 133
1:59.3 1,000 1:59.3 206 995 33 30 138
1:59.3 1,500 1:59.3 206 995 33 30 143
1:59.4 2,000 1:59.4 206 994 33 30 141
1:59.6 2,500 1:59.6 205 993 33 30 149
1:58.6 3,000 1:58.6 210 1001 33 29 151
1:58.5 3,500 1:58.5 210 1002 33 29 152
1:58.1 4,000 1:58.1 212 1005 33 29 155
1:58.8 4,500 1:58.8 209 1000 33 29 153
1:59.2 5,000 1:59.2 207 996 33 29 151
1:59.1 5,500 1:59.1 207 997 33 29 154
1:58.9 6,000 1:58.9 208 999 33 28 154
1:59.5 6,500 1:59.5 205 994 33 29 154
1:59.4 7,000 1:59.4 206 994 33 28 153
1:59.1 7,500 1:59.1 207 997 33 28 156
1:59.1 8,000 1:59.1 207 997 33 28 142
1:58.6 8,500 1:58.6 210 1001 33 28 159
1:59.3 9,000 1:59.3 206 995 33 28 160
1:58.1 9,500 1:58.1 212 1005 33 28 161
1:57.6 10,000 1:57.6 215 1010 33 28 163