Mark RingswaldEgan 10000m row

10,000

Meters

39:47.1

Time

1:59.3

Pace

655

Calories

152

Heart Rate

Average Watts206
Calories Per Hour987
Stroke Rate28
Drag Factor120

January 07, 2017 15:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:47.1 10,000 1:59.3 206 987 655 28 152
2:02.9 500 2:02.9 189 937 32 30 133
2:02.1 1,000 2:02.1 192 943 32 29 136
2:02.2 1,500 2:02.2 192 942 32 29 136
2:01.9 2,000 2:01.9 193 945 32 28 137
2:01.6 2,500 2:01.6 195 947 32 30 140
1:59.8 3,000 1:59.8 204 991 33 29 144
1:59.0 3,500 1:59.0 208 998 33 29 150
1:58.8 4,000 1:58.8 209 1000 33 29 152
1:58.8 4,500 1:58.8 209 1000 33 28 153
1:58.8 5,000 1:58.8 209 1000 33 29 155
1:57.8 5,500 1:57.8 214 1008 33 29 155
1:58.1 6,000 1:58.1 212 1005 33 29 156
1:58.0 6,500 1:58.0 213 1006 33 28 157
1:58.3 7,000 1:58.3 211 1004 33 28 160
1:58.0 7,500 1:58.0 213 1006 33 28 161
1:58.6 8,000 1:58.6 210 1001 33 29 161
1:58.6 8,500 1:58.6 210 1001 33 28 162
1:57.9 9,000 1:57.9 214 1007 33 28 165
1:57.8 9,500 1:57.8 214 1008 33 29 163
1:58.2 10,000 1:58.2 212 1005 33 28 165