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Mark RingswaldEgan 10000m row

10,000

Meters

39:48.0

Time

1:59.4

Pace

660

Calories

151

Heart Rate

Average Watts206
Calories Per Hour994
Stroke Rate29
Drag Factor115

January 12, 2017 12:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:48.0 10,000 1:59.4 206 994 660 29 151
1:59.8 500 1:59.8 204 991 33 31 133
1:59.1 1,000 1:59.1 207 997 33 30 138
2:00.1 1,500 2:00.1 202 989 33 30 140
1:59.7 2,000 1:59.7 204 992 33 30 142
1:59.3 2,500 1:59.3 206 995 33 30 146
1:59.0 3,000 1:59.0 208 998 33 30 149
1:59.1 3,500 1:59.1 207 997 33 29 151
1:59.2 4,000 1:59.2 207 996 33 29 155
1:59.1 4,500 1:59.1 207 997 33 29 151
1:59.5 5,000 1:59.5 205 994 33 29 154
1:59.6 5,500 1:59.6 205 993 33 29 152
1:59.5 6,000 1:59.5 205 994 33 29 155
1:59.6 6,500 1:59.6 205 993 33 29 154
1:59.4 7,000 1:59.4 206 994 33 29 159
1:59.0 7,500 1:59.0 208 998 33 29 157
1:59.3 8,000 1:59.3 206 995 33 28 157
1:59.7 8,500 1:59.7 204 992 33 29 158
1:59.9 9,000 1:59.9 203 990 33 29 159
1:59.1 9,500 1:59.1 207 997 33 28 160
1:58.9 10,000 1:58.9 208 999 33 28 163