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Mark RingswaldEgan 10000m row

10,000

Meters

39:34.4

Time

1:58.7

Pace

661

Calories

156

Heart Rate

Average Watts209
Calories Per Hour1002
Stroke Rate28
Drag Factor116

January 16, 2017 17:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:34.4 10,000 1:58.7 209 1002 661 28 156
2:00.1 500 2:00.1 202 989 33 31 138
1:59.5 1,000 1:59.5 205 994 33 29 146
1:59.1 1,500 1:59.1 207 997 33 30 137
1:59.1 2,000 1:59.1 207 997 33 29 147
1:58.8 2,500 1:58.8 209 1000 33 29 148
1:58.6 3,000 1:58.6 210 1001 33 29 154
1:58.4 3,500 1:58.4 211 1003 33 28 157
1:58.6 4,000 1:58.6 210 1001 33 29 157
1:58.1 4,500 1:58.1 212 1005 33 29 160
1:58.9 5,000 1:58.9 208 999 33 29 158
1:59.3 5,500 1:59.3 206 995 33 28 158
1:59.3 6,000 1:59.3 206 995 33 29 157
1:58.8 6,500 1:58.8 209 1000 33 29 160
1:58.5 7,000 1:58.5 210 1002 33 29 161
1:59.4 7,500 1:59.4 206 994 33 29 160
1:59.1 8,000 1:59.1 207 997 33 29 161
1:58.2 8,500 1:58.2 212 1005 33 28 162
1:58.5 9,000 1:58.5 210 1002 33 28 169
1:57.6 9,500 1:57.6 215 1010 33 28 166
1:56.6 10,000 1:56.6 221 1049 34 29 167