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Mark RingswaldEgan 10000m row

10,000

Meters

39:39.5

Time

1:58.9

Pace

660

Calories

173

Heart Rate

Average Watts208
Calories Per Hour998
Stroke Rate28
Drag Factor113

February 07, 2017 12:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:39.5 10,000 1:58.9 208 998 660 28 173
2:00.2 500 2:00.2 202 988 33 32 147
1:59.1 1,000 1:59.1 207 997 33 30 157
1:59.0 1,500 1:59.0 208 998 33 29 160
1:59.1 2,000 1:59.1 207 997 33 29 165
1:58.5 2,500 1:58.5 210 1002 33 29 167
1:58.6 3,000 1:58.6 210 1001 33 29 169
1:58.1 3,500 1:58.1 212 1005 33 28 171
1:58.2 4,000 1:58.2 212 1005 33 28 175
1:58.0 4,500 1:58.0 213 1006 33 28 174
1:57.7 5,000 1:57.7 215 1009 33 29 177
1:57.9 5,500 1:57.9 214 1007 33 29 177
1:59.4 6,000 1:59.4 206 994 33 28 177
1:58.7 6,500 1:58.7 209 1000 33 27 178
1:59.1 7,000 1:59.1 207 997 33 28 180
1:59.4 7,500 1:59.4 206 994 33 28 181
2:00.1 8,000 2:00.1 202 989 33 27 180
1:59.6 8,500 1:59.6 205 993 33 28 182
1:59.9 9,000 1:59.9 203 990 33 27 182
1:59.5 9,500 1:59.5 205 994 33 28 182
1:59.3 10,000 1:59.3 206 995 33 27 183