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Mark RingswaldEgan 10000m row

10,000

Meters

39:28.5

Time

1:58.4

Pace

660

Calories

168

Heart Rate

Average Watts211
Calories Per Hour1003
Stroke Rate28
Drag Factor115

February 08, 2017 14:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:28.5 10,000 1:58.4 211 1003 660 28 168
1:59.3 500 1:59.3 206 995 33 31 145
1:59.2 1,000 1:59.2 207 996 33 29 155
1:58.9 1,500 1:58.9 208 999 33 29 160
1:58.4 2,000 1:58.4 211 1003 33 29 143
1:58.6 2,500 1:58.6 210 1001 33 28 166
1:58.7 3,000 1:58.7 209 1000 33 29 168
1:58.2 3,500 1:58.2 212 1005 33 28 169
1:58.5 4,000 1:58.5 210 1002 33 29 167
1:58.0 4,500 1:58.0 213 1006 33 28 172
1:58.6 5,000 1:58.6 210 1001 33 28 169
1:59.4 5,500 1:59.4 206 994 33 29 157
1:58.0 6,000 1:58.0 213 1006 33 28 176
1:58.1 6,500 1:58.1 212 1005 33 28 176
1:57.9 7,000 1:57.9 214 1007 33 29 177
1:58.2 7,500 1:58.2 212 1005 33 28 176
1:58.3 8,000 1:58.3 211 1004 33 28 179
1:58.2 8,500 1:58.2 212 1005 33 28 180
1:57.8 9,000 1:57.8 214 1008 33 28 180
1:58.4 9,500 1:58.4 211 1003 33 28 180
1:57.8 10,000 1:57.8 214 1008 33 27 180