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Mark RingswaldEgan 10000m row

10,000

Meters

39:55.8

Time

1:59.7

Pace

659

Calories

164

Heart Rate

Average Watts204
Calories Per Hour990
Stroke Rate28
Drag Factor124

February 09, 2017 13:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:55.8 10,000 1:59.7 204 990 659 28 164
2:01.3 500 2:01.3 196 949 32 30 129
2:00.3 1,000 2:00.3 201 987 33 29 149
1:59.7 1,500 1:59.7 204 992 33 30 158
2:00.0 2,000 2:00.0 203 990 33 29 155
1:59.5 2,500 1:59.5 205 994 33 29 159
1:59.3 3,000 1:59.3 206 995 33 28 160
1:59.0 3,500 1:59.0 208 998 33 28 162
1:59.5 4,000 1:59.5 205 994 33 28 163
1:59.5 4,500 1:59.5 205 994 33 28 166
1:59.4 5,000 1:59.4 206 994 33 29 169
1:59.9 5,500 1:59.9 203 990 33 28 167
1:59.7 6,000 1:59.7 204 992 33 28 169
1:59.5 6,500 1:59.5 205 994 33 28 171
1:59.5 7,000 1:59.5 205 994 33 28 171
1:59.4 7,500 1:59.4 206 994 33 28 173
2:00.0 8,000 2:00.0 203 990 33 28 173
2:00.1 8,500 2:00.1 202 989 33 28 172
2:00.1 9,000 2:00.1 202 989 33 28 173
2:00.1 9,500 2:00.1 202 989 33 27 177
2:00.0 10,000 2:00.0 203 990 33 28 173