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Mark RingswaldEgan 12500m row

12,500

Meters

50:28.6

Time

2:01.1

Pace

808

Calories

161

Heart Rate

Average Watts197
Calories Per Hour960
Stroke Rate27
Drag Factor125

February 13, 2017 13:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:28.6 12,500 2:01.1 197 960 808 27 161
2:00.5 500 2:00.5 200 985 33 29 106
2:01.4 1,000 2:01.4 196 948 32 29 143
2:01.5 1,500 2:01.5 195 948 32 28 147
2:01.5 2,000 2:01.5 195 948 32 28 145
2:01.2 2,500 2:01.2 197 950 32 28 154
2:01.4 3,000 2:01.4 196 948 32 28 156
2:00.5 3,500 2:00.5 200 985 33 28 158
2:00.4 4,000 2:00.4 201 986 33 27 158
2:00.6 4,500 2:00.6 200 985 33 28 162
2:01.1 5,000 2:01.1 197 951 32 28 162
2:01.4 5,500 2:01.4 196 948 32 27 160
2:01.5 6,000 2:01.5 195 948 32 27 163
2:00.4 6,500 2:00.4 201 986 33 27 169
2:00.4 7,000 2:00.4 201 986 33 28 166
2:01.1 7,500 2:01.1 197 951 32 27 169
2:01.4 8,000 2:01.4 196 948 32 28 169
2:01.2 8,500 2:01.2 197 950 32 27 169
2:01.8 9,000 2:01.8 194 945 32 28 168
2:01.9 9,500 2:01.9 193 945 32 27 170
2:02.1 10,000 2:02.1 192 943 32 27 170
2:01.8 10,500 2:01.8 194 945 32 27 171
2:01.4 11,000 2:01.4 196 948 32 27 172
2:01.1 11,500 2:01.1 197 951 32 26 173
2:00.2 12,000 2:00.2 202 988 33 25 174
2:00.6 12,500 2:00.6 200 985 33 26 175