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Mark RingswaldEgan 10000m row

10,000

Meters

39:39.7

Time

1:58.9

Pace

660

Calories

165

Heart Rate

Average Watts208
Calories Per Hour998
Stroke Rate28
Drag Factor122

February 14, 2017 11:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:39.7 10,000 1:58.9 208 998 660 28 165
2:00.0 500 2:00.0 203 990 33 31 144
1:58.8 1,000 1:58.8 209 1000 33 27 155
1:58.3 1,500 1:58.3 211 1004 33 28 155
1:59.2 2,000 1:59.2 207 996 33 29 158
1:59.2 2,500 1:59.2 207 996 33 28 161
2:00.0 3,000 2:00.0 203 990 33 28 165
1:59.2 3,500 1:59.2 207 996 33 29 165
1:59.2 4,000 1:59.2 207 996 33 28 165
1:59.2 4,500 1:59.2 207 996 33 29 166
1:59.3 5,000 1:59.3 206 995 33 29 165
1:59.2 5,500 1:59.2 207 996 33 29 168
1:59.4 6,000 1:59.4 206 994 33 28 169
1:58.8 6,500 1:58.8 209 1000 33 28 170
1:58.7 7,000 1:58.7 209 1000 33 28 171
1:58.4 7,500 1:58.4 211 1003 33 28 163
1:59.3 8,000 1:59.3 206 995 33 28 174
1:58.9 8,500 1:58.9 208 999 33 27 175
1:58.8 9,000 1:58.8 209 1000 33 28 174
1:57.7 9,500 1:57.7 215 1009 33 28 177
1:58.2 10,000 1:58.2 212 1005 33 27 176