Mark RingswaldEgan 29:59 row
7,015
Meters
29:59.1
Time
2:08.2
Pace
462
Calories
159
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 29 |
| Drag Factor | 122 |
February 16, 2017 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:59.1 | 7,015 | 2:08.2 | 166 | 924 | 462 | 29 | 159 |
| 3:58.2 | 1,000 | 1:59.1 | 207 | 997 | 66 | 30 | 139 |
| 7:56.6 | 1,000 | 1:59.2 | 207 | 996 | 66 | 29 | 152 |
| 11:53.7 | 1,000 | 1:58.5 | 210 | 1002 | 66 | 29 | 159 |
| 15:58.9 | 1,000 | 2:02.6 | 190 | 969 | 66 | 28 | 160 |
| 19:56.8 | 1,000 | 1:58.9 | 208 | 998 | 66 | 29 | 166 |
| 23:54.9 | 1,000 | 1:59.0 | 207 | 997 | 66 | 29 | 166 |
| 27:53.6 | 1,000 | 1:59.3 | 206 | 995 | 66 | 29 | 167 |
| 27:58.9 | 15 | 2:56.6 | 63 | 518 | 0 | 168 |