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Mark RingswaldEgan 10000m row

10,000

Meters

39:50.1

Time

1:59.5

Pace

659

Calories

163

Heart Rate

Average Watts205
Calories Per Hour992
Stroke Rate29
Drag Factor122

February 17, 2017 12:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:50.1 10,000 1:59.5 205 992 659 29 163
2:01.2 500 2:01.2 197 950 32 30 142
2:00.0 1,000 2:00.0 203 990 33 30 148
2:00.3 1,500 2:00.3 201 987 33 30 151
1:59.6 2,000 1:59.6 205 993 33 30 155
1:59.5 2,500 1:59.5 205 994 33 30 157
1:59.1 3,000 1:59.1 207 997 33 29 160
1:59.3 3,500 1:59.3 206 995 33 30 161
1:59.6 4,000 1:59.6 205 993 33 29 161
1:59.4 4,500 1:59.4 206 994 33 29 162
1:59.3 5,000 1:59.3 206 995 33 29 165
1:59.5 5,500 1:59.5 205 994 33 29 166
1:59.8 6,000 1:59.8 204 991 33 29 168
1:59.4 6,500 1:59.4 206 994 33 29 167
1:59.3 7,000 1:59.3 206 995 33 29 169
1:59.4 7,500 1:59.4 206 994 33 29 174
1:59.5 8,000 1:59.5 205 994 33 29 170
1:58.6 8,500 1:58.6 210 1001 33 29 172
1:59.7 9,000 1:59.7 204 992 33 29 172
1:59.4 9,500 1:59.4 206 994 33 29 172
1:58.3 10,000 1:58.3 211 1004 33 29 175